We all want to live optimally. To be the best we can possibly be. To be at the top of our game, best-in-class, feeling great, looking great, thinking great.
Would you take a journey with me? This journey will take you down a path that can help you realize these dreams, these goals, these wishes.
March 21 - April 11
Radiant Detox is a unique program I’ve put together after seeing excellent results clinically with many of my clients using these principles. Its like nothing you’ve ever seen or imagined!
We look at:
The Seven Systems of our body and how to optimize their individual functionality as well as their connection with each other through the right food, the right movement, the right thinking, and affirmations.
In Radiant Detox color is King and we flow with vibrant color from the foods that give us such powerful healing and detoxification.
There are 21 days to this journey starting March 21 and going until April 11. We spend three days parked on each System. For example, we will travel from the digestive system to the endocrine system and all throughout the body, even the skin, the largest organ we have! We will concentrate on nourishing each part of our physiology with life-giving foods, energizing movement very specific for that body part, and we look at the thoughts and emotions connected with that body part and how they might affect us.
March 21 - April 11
21 days of shopping lists
21 days of menus
21 days of scrumptious recipes with carnivore, vegetarian and Paleo considerations
21 days of various forms of movement and exercise
21 days of recommended yoga positions
21 days of meditations
21 days of affirmations
A private Facebook group to connect our community together where we can post pictures of our beautiful food, share our experiences, ask questions, encourage one another and share our victories. I will be sharing short videos here about different interesting things like peering into your microbiome and seeing how this fascinating colony lives, and what we can do to make it more diverse.
A calendar so you can see the flow of the program.
Random, healthful gifts being given out from time-to-time awarding you for your creativity, progress and just because!
The Radiant Detox 85-page recipe book full of recipes to use during the 21 day Radiant Detox program, and many more vibrant recipes for breakfast, lunch, dinner, snacks and drinks.