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Woo Woo Medicine, The Flu Shot, Stress and Sugar

Woo Woo Medicine, The Flu Shot, Stress and Sugar

So it seems like EVERYONE around you is sick this winter. Maybe you've been hit hard yourself. I was talking to someone the other day and they said they had been sick 40 days out of the last 4 months. And this person is a very clean eater! How do you survive? Especially when all the usual suspects for sickness are present: stress, lapses in good eating habits, lack of time to exercise, lack of sleep, and a veritable pantheon of sick people around you.